For years, people have shared stories of how CBD has helped them sleep better. As CBD continues to grow in popularity and potential uses, more and more studies will be made to get a better understanding of CBD as a sleep aid. In fact, preliminary clinical trials have suggested that taking CBD may offer a therapeutic effect for insomnia. With the hope of helping users sleep better, Green Roads CBD has created a new line of products designed specifically to use as a CBD sleep aid. In this article, we’ll share our honest Green Roads reviews of their new CBD Sleep Line. Specifically we’ll share our Green Roads CBD review for their Sleepy Z’s CBD Gummies and Nightly Dose Sweet Sleep CBD Oil.
In this review, you’ll learn more information about the different products in the Green Roads CBD Sleep Line. We’ll also share important information about using CBD for sleep, along with our opinions about two of the Green Roads CBD Sleep products. At the end of this Green Roads CBD review, we also cover related FAQs you may find helpful.
I received complimentary Green Roads CBD product to review in exchange for sharing my honest opinion. All thoughts are my own.
Green Roads CBD Sleep Line Features
Green Roads’ CBD Sleep Line was designed specifically to support better sleep. Each product in the Green Roads CBD Sleep Line combines the benefits of melatonin with the added support of CBD and CBN to help you rest easier at the end of the day.
The Green Roads CBD Sleep Line includes a selection of the best CBD oils, gummies, and CBD capsules for sleep. Those products are:
Sleepy Z’s CBD Gummies
Green Roads Sleepy Z’s CBD Gummies blend 25mg of Broad Spectrum CBD with 5mg of Melatonin per gummy. With a mild, calming blackberry flavor, these vegan CBD gummies for sleep are the perfect addition to your night time routine. Green Roads Sleepy Z’s CBD Gummies are available in a 2 count package or 30 count jar.
CBD Sleep Capsules
Designed to support your overall wellness and help provide a better night’s rest, Green Roads CBD Sleep Capsules deliver 25mg of pure CBD isolate and 5mg of melatonin per capsule with absolutely no THC. These CBD sleep capsules are vegan-friendly. They’re also a great option for people who want the convenience of taking a capsule.
Sweet Sleep CBD Oil
Green Roads Sweet Sleep CBD Oil is formulated with melatonin and a special blend of 750mg total CBD and CBN. The Green Roads Sweet Sleep formula has a light blueberry flavor. Each serving of this CBD oil for sleep delivers 2.5mg of melatonin, 22.5mg of CBD, and 2.5mg of CBN for sleep support and stress management.
Sweet Sleep CBD Nightly Dose
Taking CBD oil for sleep is easier than ever with the Green Roads Sweet Sleep CBD Nightly Dose. Each packet contains a single dose of Green Roads’ Sweet Sleep CBD oil to help you unwind before bed. Each 2ml Green Roads Nightly Dose contains 2.5mg of melatonin, 22.5mg of CBD, and 2.5mg of CBN
Do Green Roads CBD Sleep Products Have THC?
The Green Roads CBD Sleep Z’s CBD Gummies, Nightly Dose, and Sweet Sleep CBD oil for sleep are made using Broad Spectrum CBD hemp extract. These products will contain no detectable levels of THC (< 0.0mg). The Green Roads CBD Sleep Capsules are made with CBD isolate and have 0.0% THC.
Other Green Roads CBD products may use full-spectrum CBD. In which case, it will have less than the 0.3% allowed by federal law.
Green Roads CBD Sleepy Z’s CBD Gummies Review
If you’ve been reading our CBD reviews, you might have caught on that I can be a bit of a night owl sometimes. While I know I should be ending the day, there’s always something to keep me up. On those occasions, I’ve found CBD to be great with helping me fall asleep. One evening, I decided to try a Green Roads CBD Sleepy Z’s gummy to help me get to sleep. Only ONE gummy is recommended within a 24 hour period.
These Green Roads CBD Gummies for Sleep are the first CBD gummies formulated for sleep that I’ve tried. Green Roads CBD Sleepy Z’s CBD gummies have a tasty Blackberry flavor with no artificial sugars. (The sugar comes from beets!) The gummy texture is soft and chewy, not too tough, just like a good gummy should be.
Green Roads advises it takes about 30 minutes before you start feeling the effects of their CBD sleep gummies. For me, it was closer to 45 minutes. How long it takes for you to start to feel the effects will depend on a variety of factors like age, weight, and whether you’ve eaten recently. While it did take a little longer than expected, I did notice myself mentally and physically feeling more ready for rest.
I reviewed the Certificate of Analysis (CoA) for my batch of Green Roads Sleepy Z’s CBD sleep gummies. You can access the CoA third-party lab report directly from the Green Roads website or by scanning the QR code on the side of the jar. Results showed a total of 23.760mg of CBD per gummy along with trace amounts of other Cannabinoids like CBC, CBG, and CBN, for a total of 26.083mg total Cannabinoids per gummy. That’s just slightly higher than the target 25mg CBD per gummy. (Note that the lab results do not test for and therefore will not show the presence of melatonin.) These CBD gummies are made with Broad Spectrum Hemp Extract.
Green Roads CBD Sweet Sleep CBD Oil for Sleep Review
On another night, I tested out Green Roads CBD Sweet Sleep CBD Oil in the Nightly Dose packaging. The Nightly Dose CBD Oil for Sleep is the same formula as the Green Roads Sweet Sleep CBD Oil, just in a convenient one dose package.
I really like the convenient dosing of the Sweet Sleep Nightly Doses. You don’t have to measure droppers, squinting your eyes to see tiny numbers etched in glass, late in the evening. Instead, just tear off the top and pour the CBD oil into your mouth – no measuring needed. This CBD Oil for sleep is designed to be taken sublingually. So just hold the CBD oil in your mouth and under your tongue for 30 seconds before swallowing.
The Green Roads Sweet Sleep CBD Oil has a sweet blueberry flavor. I thought was quite strong in flavor, like taking a shot of sweetness. I couldn’t discern a distinct blueberry flavor, but it was definitely berry flavored. There wasn’t any plant-like or “grassy” after-taste than can often be associated with CBD oil.
I felt the effects of the Nightly Dose Sweet Sleep with melatonin faster than I did with the gummies. My eyelids starting to feel heavier about 30 minutes after taking a Nightly Dose and was sound asleep shortly after that. I woke up about 7 hours later without any grogginess or heaviness.
Green Roads CBD Review: Final Thoughts
If you’re looking for high-quality CBD products you can trust to work, I definitely suggest you consider the Green Roads CBD Sleep Line products. I found both products to be easy to use and effective. Plus, the addition of melatonin (a natural sleep hormone) makes the Green Roads CBD Sleep Line even better at helping with sleeplessness or insomnia.
Don’t forget that these products will very likely make you drowsy (as desired) so you shouldn’t drive, operate machinery, consume alcohol, or do any activies that require full attention or alertness.
I thought the flavors of both products were pleasant, although I couldn’t discern too much of a difference between the gummies’ Blackberry flavor and the Nightly Dose’s Blueberry flavor. I do think the flavors were a bit stronger in flavor than some other CBD products I’ve tried – less sweet or candy-like if that makes sense. It’s not unpleasant but you definitely won’t confuse one of the Sleepy Z’s gummies with a regular gummy bear.
When I needed a bit of help winding down the evenings, both the Green Roads Sleep Z’s Gummies and Green Roads Sweet Sleep Nightly Dose worked for me. Not only did I fall asleep easier, but I woke up feeling rested and refreshed the next day.
Where to Buy Green Roads CBD Products
The best place to buy Green Roads CBD Sleepy Z’s products and their other CBD products is online at the Green Roads website.
$49.99/30 count, $7.49/2 pack
$35.99/12 pack, $2.99/single dose
Green Roads Coupon Code
If you’re ready to give Green Roads CBD a try, make sure to use this Green Roads CBD coupon code when you shop online. You’ll save on your next purchase from GreenRoads.com.
What is Green Roads CBD?
Green Roads was the first pharmacist-founded CBD company in the United States. With a mission of helping every person to find the healthiest version of themselves, Green Roads has created one of the CBD industry’s broadest products line featuring award-winning, natural hemp-derived products.
Green Roads only uses high-quality American-farmed hemp plants to create their CBD-infused products including CBD oils, CBD edibles, CBD Capsules, Hemp Flower Coffee, CBD Chocolate, CBD Pet Products for dogs and cats, and topical CBD. Each product undergoes multi-stage independent lab testing to ensure potency, purity, quality, and safety. Green Roads products are also soy-free, gluten-free, and vegan.
Other Green Roads CBD Products
In addition to their Sleepy Z’s product line, the Green Roads catalog of CBD products includes a wide selection of other CBD oils, topicals, CBD gummies, and more.
Green Roads CBD Gummies
Enjoy some of the best-tasting CBD gummies on the market with Green Roads CBD gummies. Green Roads’ best-selling CBD Relax Bears are a fan-favorite. Each CBD Bear delivers 10mg of CBD in a delicious sweet n’ sour gummy chew.
Green Roads Hemp Flower Coffee
Brew up a cup of hemp-flower infused coffee and start your day right! Green Roads CBD offers 3 flavors of CBD coffee – original, hazelnut, or vanilla. Made from Colombian coffee beans, each coffees has the added benefits of CBD, CBG, and other cannabinoids.
Green Roads CBD Oil
One of the most trusted and most-award CBD oils available, Green Roads CBD oils are pharmacist-formulated, premium blends of hemp-derived cannabinoid extracts. Green Roads offers a variety of CBD strengths and flavors in both Full Spectrum and Broad Spectrum CBD oils.
Green Roads CBD Capsules & Softgels
If you’re already in the habit of taking daily vitamins, then Green Roads CBD capsules or softgels might be the best CBD product to fit your health routine. Simply take the CBD capsules along with your other wellness supplements. Or take a CBD softgel when you need additional support for relaxation or sleep. Each Green Roads capsule contains 25mg of CBD.
Green Roads CBD Cream & Topicals
When you need targeted support, grab one of Green Roads’ best-selling CBD creams and topicals. Green Roads offers both Cool Relief and Heat Relief Roll-Ons, as well as CBD creams for Skin Relief and Muscle & Joint Relief. Specially formulated to deliver the benefits of CBD, these soothing, plant-based CBD topicals also contain beneficial botanicals like lavender, cucumber, Vitamin E, avocado oil.
Does CBD Help You Sleep?
When CBD enters your system, it interacts with your body’s endocannabinoid system. Your endocannabinoid system plays a role in maintaining certain body functions like appetite, mood, and even your sleep cycles. When you take CBD, it’s believed the cannabinoids from the CBD interact with the network of cannabinoid receptors in your brain and central nervous system. This interaction may affect your sleep/wake cycle.
While more studies are needed to better understand how CBD helps you sleep, the early studies and anecdotal evidence strongly suggests CBD can help you sleep. Many users report it being easier to fall asleep and that they experience a higher quality of sleep.
Another way CBD could help with sleep is by address other factors that could contributed to sleeplessness. For example, in a 2019 study investigating the effects of Cannabidiol in Anxiety and Sleep, researches sought “to determine whether CBD helps improve sleep and/or anxiety in a clinical population.” After the first month, over 79% of patience reported decreased concerns of anxiety. About 2/3 of the patience reported an improvement in sleep. As anxiety can contribute to problems sleeping, the potential that CBD offers to help with both concerns makes it a promising option.
Although more research into whether or how CBD and cannabinoids can improve sleep needs to be done for it to be conclusive, many people who have used CBD as a sleep aid, myself included, have been happy with their experience.
What’s the Best CBD Dosage for Sleep?
While the best CBD dosage for you will depend on many factors such as your age, weight, and sensitivity to CBD. Most early studies exploring CBD and sleep have given their participants at least 25mg of CBD per dose. For this reason, 25mg of CBD is a good starting CBD dosage for sleep. You may get better results with a higher dosage, but you should always follow the provided usage directions for the product you’re using. If you do want to increase the CBD to see how it affects your sleep, then increase the dosage slowly and observe how you feel.
You can also talk to a CBD-friendly doctor so they can help provide the best CBD dosage for you specifically based on your age, weight, overall health, etc.
Is Green Roads CBD Safe?
Green Roads CBD works hard to ensure the quality and safety of their products. From the start, Green Roads CBD has worked to set the gold standard for quality control. They only use naturally occurring cannabidiol (CBD) and other naturally occurring compounds, never using harmful chemicals or artificial ingredients.
All of their CBD extracts are sourced from American-grown hemp. Green Roads CBD performs third-party lab analysis on all of their products to ensure potency, quality, and safety. The Certificate of Analysis for each product is available on the product’s web page on the Green Roads website. You can also scan the QR code printed on the packaging to access the product’s CoA.
Does Green Roads CBD Get You High?
No, Green Roads CBD will not get you high. All Green Roads products have less than 0.3% THC (the compound that causes the psychoactive effect) and some products have even less. This means that there is too little THC for you to feel to any type of “high” when taking Green Roads CBD products.
How does Melatonin affect sleep?
Melatonin is a hormone that your body produces naturally. While it’s often called the “sleep hormone”, melatonin itself doesn’t make you sleep. Rather, as night time approaches, your melatonin levels start to rise. The higher levels of melatonin tells your body it is the end of the day and time to relax and get ready for sleep. This makes melatonin a popular supplemental ingredient for sleeping aids.
I hope this Green Roads CBD review has provided some helpful information about using CBD for sleep, along with helping you decide if the Sleepy Z’s CBD gummies or the Green Roads Sweet Sleep CBD oil are the best CBD products for you.