CBD Oil for Bruises: Is CBD Good for Healing Bruises?

February 2, 2022

As more and more people discover the many potential benefits of CBD, some have started to wonder if CBD is good for bruises. Currently, there isn’t much research into how much CBD oil can help heal bruises specifically. However, there’s plenty of early research and anecdotal evidence from CBD users supporting the benefits of CBD to help heal bruises. There are many benefits of using CBD oil or CBD cream for bruises. One of the most popular CBD products for treating bruises is TriDerma MD® CBD Bruise Away™ Comfort Cream.

Is CBD Oil Good for Healing Bruises?

In this article, we’ll explore how CBD is good for healing bruises and recommend the best CBD for bruises. Our ultimate guide to using CBD for bruises covers:

Before we get into how CBD helps heal bruises and how to use CBD for bruises, let’s take a quick look at bruises and what causes them.

What Causes Bruising?

If you bang your knee, trip and fall, or are recovering from surgery, you might get a bruise. Bruises, also referred to as contusions, appear when some sort of trauma causes blood vessels (capillaries) to burst and get trapped below the surface of the skin. Pain and swelling or inflammation of the area are often felt as well, as the body sends additional fluids to the injured area and fights against damaged tissue or germs.

Traditional treatment of light bruising involves RICE (rest, immobilize, cold, elevate) and painkillers, if necessary.

Bruised Ankle
Bruising on the Ankle. Image Credit: Boldie via Wikimedia Commons

Ways CBD Helps Bruises Heals Faster

Now that we understand bruises more, let’s discuss how CBD could help with healing bruises. Whether you use CBD topically, like through a CBD cream, or sublingually using a CBD oil or tincture, here are a few ways CBD can help your body heal faster and more efficiently.

While more studies need to be completed to know more about how much CBD helps bruises, the future of using CBD oil to heal bruises looks promising.

Benefits of CBD for Bruises, Pain, and Inflammation

CBD is a compound found in the cannabis plant. The cannabis plant contains two primary chemical compounds – CBD (short for Cannabidiol) and THC (tetrahydrocannabinol.) Unlike THC, CBD is not psychoactive and will not make you feel “high”. Rather, CBD is used to encourage feelings of calm and relaxation. Once extracted from the plant, CBD is added to a carrier oil to create CBD oil. CBD is available in a variety of different forms, including CBD Oils, creams, and CBD gummies.

Your body uses cannabinoids from CBD the same way it uses your body’s own natural endocannabinoids. When you use CBD oil topically or sublingually, the cannabinoids in the CBD activate receptors of your Endogenous Cannabinoid system (ECS), telling your body to start repairing the injured area. It is this interaction between the CBD and your cannabinoid receptors that could help bruises heal faster. Not only does CBD provide an anti-inflammatory effect, but can also reduce the feeling of pain.

Now that we’ve discussed how CBD oil may help heal bruises, let’s talk about how to use CBD oil on bruises and what types of CBD products you should use for bruises.

How to Use CBD for Bruises

There are two popular ways of using CBD to help heal bruises. The first is through a topical CBD cream. The second is with CBD oil. Because a bruise develops near the skin, a topical treatment is often preferred, putting the product directly on the affected area. For this reason, the most popular method of using CBD for bruises is to apply it directly to your skin is using a CBD cream or other CBD topical, such as TriDerma MD® CBD Bruise Away™ Comfort Cream. CBD topicals are formulated to deliver the benefits of CBD and other ingredients through the skin, so you can get maximum impact where applied.

Can CBD Cream Heal Bruises Faster?

CBD assists your body to recover faster and more efficiently, reducing swelling, inflammation, pain, bruising and scarring.* Using a CBD Cream enables you to apply CBD directly onto the bruise, allowing the CBD compound to be absorbed through the skin to interact with nearby cannabinoid receptors and help trigger a healing response.

Best CBD Creams for Bruises

CBD creams are a trusted and reliable way to deliver CBD to bruises, skin abrasions, and other skin irritations. Here are our top picks for the best CBD creams for bruises. In addition to CBD, these CBD topicals contain Arnica and other beneficial ingredients selected to help with effective delivery and healing.

1. TriDerma MD® CBD Bruise Away™ Comfort Cream

The TriDerma MD® CBD Bruise Away™ Comfort Cream is the only product we’ve found designed specifically to help treat bruises. Triple-infused with the beneficial ingredients of CBD, Arnica, and Aloe, this CBD cream for bruises temporarily relieves and reduces pain, stiffness, swelling, and discoloration and helps restore the look of healthy skin.

2. Receptra Naturals Serious Relief + Arnica Targeted Topical™ Stick

Next up is the Receptra Naturals Serious Relief + Arnica Targeted Topical™ Stick. Along with 640mg of Receptra’s Full Spectrum Hemp, it also has arnica and jojoba help to minimize swelling and inflammation. The Receptra Targeted Topical Stick additional contains camphor to promote efficient recovery for muscles and joints. Soothing Jasmine and ylang-ylang provide a naturally light and fresh scent. Make sure you read our Receptra Naturals Serious Relief + Arnica Targeted Topical™ Stick Review here to learn more about our experience using this CBD topical stick.

Receptra Naturals Serious Relief + Arnica Targeted Topical™ Stick - CBD Oil for Bruises

Receptra Naturals Serious Relief + Arnica Targeted Topical™ Stick


Use Receptra coupon code cbd15 to save 15% off your order!

3. Kat’s Naturals CBD Cream With Arnica

Another possible CBD cream for bruises is Kat’s Naturals CBD Cream With Arnica. This top-selling CBD topical is blended with essential oils, arnica, 350mg of CBD per ounce, and is packed with vitamins. Designed for those seeking maximum relief to help soothe your body’s aches and pains.

4. Serene Cannabis Arnica Pain Cream

Serene Cannabis Arnica Pain Cream combines the pain-relieving power of CBD with Arnica, MSM, and other natural plant-derived remedies that have been effectively used to treat pain and inflammation for hundreds of years. Along with arnica, this CBD cream also has helichrysum and wintergreen – natural anti-inflammatories. Wintergreen essential oil helps stimulate blood circulation around the affected tissue and muscles. This may be particularly helpful for healing bruises.

Arnica for Bruises

You’ll notice that two of the best CBD creams for bruises contain Arnica or Arnica Montana Flower Extract. Arnica Montana is officially included in the Homeopathic Pharmacopeia of the United States (HPUS) as a beneficial ingredient for a variety of ailments including muscle pain, trauma, pain, swelling from injuries, and discoloration from bruises. This makes Arnica a popular key ingredient for topical skin or bruise treatments.

Arnica is often used topically to relieve pain and swelling and to help speed up the healing process by stimulating circulation in the affected area. The combination of CBD’s anti-inflammatory properties in combination with Arnica makes these CBD creams great options if you want a good CBD cream for bruises.

How to Use CBD Cream to Help Heal Bruises

CBD creams are an easy and effective way to treat a bruise. To use a CBD cream on a bruise, simply rub the recommended amount of CBD cream onto the bruise regularly. Make sure to follow product usage recommendations and contact your doctor if you have any questions.

Why Does CBD Cream Help?

CBD Cream can help heal bruises in a variety of ways. Not only can CBD support pain relief, but its anti-inflammatory properties can also help reduce swelling and inflammation in the area.

Most CBD oils on the market are developed for ingestion or sublingual (under the tongue) dosing. While this is a great method to take CBD, these ingestible CBD oils are not ideal for treating bruises. The ingredients used in the CBD oils, including flavors and other essential oils, are selected to benefit when taken orally, not applied to the skin. It’s not recommended you use ingestible CBD oils for topical treatments.

Best CBD Oils for Bruises

While there aren’t any CBD oils created specifically for bruises, we’ve found a few trusted CBD oils developed for skincare and skin treatments. These products still deliver the dosage of CBD to the area you apply it to, so they may assist the healing process.

How to Use CBD

In the case of CBD oils that you use topically, administer the recommended dosage to the area you would like to treat and massage into the skin. Use CBD oils, topicals (and all CBD products) as directed by the manufacturer for increased effectiveness.

One thought on “CBD Oil for Bruises: Is CBD Good for Healing Bruises?

Leave a Reply

Your email address will not be published. Required fields are marked *