CBD Gummies: Benefits, Dosages & Shopping Tips
Edible CBD products are a popular way for consumers to take their daily dose of CBD. Whether baked into a brownie or infused into a hard candy, CBD edibles are a tasty and convenient option for CBD users. With today’s article, we’re looking closer at just one of the many types of CBD products you can eat – CBD Gummies.
It’s important to note that you do not eat CBD Gummies like regular gummy candies. While they look very similar, they do contain CBD oil and you will feel an effect. Before you start taking CBD gummies, review some of this useful information about CBD gummies, their benefits, dosage tips, and which are the best CBD gummies to buy.
Table of Contents
In this article, we’ll cover:
- An Introduction to CBD Gummies
- Benefits of CBD Gummies: What are CBD Gummies Good For?
- Are CBD Gummies Safe?
- CBD Gummies Dosage Tips
- Popular CBD Gummies for Anxiety and Depression
- Best CBD Gummies for Sleep
An Introduction to CBD Gummies
CBD Gummies are possibly the most popular type of CBD edibles. CBD Gummies are made by infusing the gummy mixture with CBD oil or a CBD tincture. Different CBD gummies have varying amounts of CBD in them – generally ranging between 5mg-20mg – depending on the strength of CBD oil or tincture used.
CBD Gummies come in a variety of different shapes, sizes, and flavors like CBD gummy bears, CBD gummy worms, CBD Sour Gummies, and more. There are even vegan CBD gummies available. Because they’re made with flavors and sugar, the CBD Gummies may be easier to ingest for people who are sensitive to the taste of CBD oils.
Another reason CBD Gummies are popular is because they can easily be added into your daily vitamin or supplement regimen. They’re also a discreet option if you need to take your CBD while on-the-go.
Benefits of CBD Gummies: What are CBD Gummies Good For?
CBD Gummies with cannabidiol offer the same variety of health benefits that can be treated with CBD oil. Gummies made with CBD are often used to relieve aches, pains, and migraines, as well as assist with anxiety, depression, insomnia, other sleep disorders, and other ailments.
Are CBD Gummies Safe?
CBD Gummies are made with cannabidiol (CBD), one of the many naturally occurring chemicals found in cannabis. However, it does not contain THC, the “cousin” of CBD which is the main active ingredient that gets you “high.” CBD Gummies that do not contain any THC are legal in all 50 states.
Out of all CBD edibles, CBD gummies rank pretty low in terms of how easily they absorb into your body. Because the CBD gummy goes through your metabolic and digestive systems, just a small percentage of CBD enters the bloodstream. CBD may make you feel more relaxation and sleepiness, but you will not get a “high.”
One general rule to follow when purchasing any CBD product is to look for test results. CBD companies should have recent, details test results for the CBD products they produce. Also, look for brands that stand behind their products through product guarantees or refund policies.
CBD Gummies Dosage Tips
The optimal CBD Gummies dosage will vary for each person. How much and how quickly you feel the effects of CBD gummies depends on a variety of factors, including how fast you metabolize food, when the Gummies are eaten, and how much you’ve ingested.
It’s recommended that first-time CBD consumers start with a small dose of ~10mg or less. Then, gradually increase your dosage as needed until you feel the effects you’re looking for.
Check the packaging of any CBD product you buy for additional dosage guidelines or recommendation.
Popular CBD Gummies for Anxiety and Depression
1. Not Pot Vegan CBD Gummies
When you need help telling your brain to calm down and just want to feel the good vibes, Not Pot provides your “daily chill pill” to support your endocannabinoid system. Purchase a bottle of 30 Not Pot Vegan CBD Gummies for $39.99.
- Delicious Strawberry Flavor
- Made of organically grown hemp
- 30 gummies per bottle/10mg dose per gummy
- Available as a subscription with 10% savings
- Relieving stress and anxiety
- Improving sleep
- Reducing pain
2. Green Roads Relax Bears Hemp Derived CBD Gummies
Get your daily dose of CBD with these delicious, mouthwatering sweet/sour CBD gummy bears from Green Roads. Grab a bag of relaxing Green Roads CBD gummies starting at $7.99.
- 10mg of CBD per gummy
- Available in 5-packs and 30-count bottle
- Anywhere you need some extra support
- Promotes relaxation
3. Hemplucid CBD Gummies 25 mg
Get the extra boost you need to conquer the day with Hemplucid Whole-Plant™ CBD Gummies. The retail price form Hemplucid CBD gummies starts at $19.95.
- 25mg dose of full-spectrum CBD
- Subtle but long-lasting effects
- Available in 5-count bags or 30-count bottle
- Pain Management
Best CBD Gummies for Sleep
1. Green Roads CBD Sleep Z’s Gummies
Green Roads CBD Sleep Z’s gummies are melatonin-infused gummies designed to support your natural circadian rhythm and the endocannabinoid system. A 2-pack of Sleep Z’s CBD gummies is available for $10.
- Pectin-based, Non-GMO Ingredients
- 2 gummies per bag/ 25mg of CBD per Gummy
- Contains 0.5mg of melatonin per gummy
- Improved Sleep
2. CBDistillery CBD Night Time Gummies
Just take CBDistillery CBD Night Time Gummies right before bed to enjoy the perfect night’s sleep. A bottle of 30 CBDistillery CBD Night Time Gummies is currently on sale for $60 (regularly $70.)
- Sourced from Non-GMO, US grown Industrial Hemp
- 30 tablets per bottle
- 30mg of CBD per tablet
- 2mg of melatonin per tablet
- Supports a restful night’s sleep
3. Hemp Bomb CBD Sleep Gummies with Melatonin
Hemp Bombs CBD Sleep Gummies are designed to help you get a good night’s sleep and experience the natural benefits of pure CBD. Each chewy CBD gummy combines a concentrated dose of certified pure CBD and Melatonin to promote restful sleep and morning wakefulness. Purchase 5-packs of Hemp Bomb CBD Sleep Gummies here starting at $14.99.
- Made with pure CBD sourced from organic, superior-grade Industrial Hemp
- 15mg of pure CBD per Gummy
- 5mg of Melatonin per Gummy
- Available in 5-Count bags, 30-count and 60-count bottles
- Falling asleep faster
- Sleeping longer
- Promote restful sleep
- Promote morning wakefulness